Food guide for soccer: tips and recipes from the pros

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Food guide for soccer: tips and recipes...

Food guide for soccer: tips and recipes from the pros

Name: Food guide for soccer: tips and recipes from the pros
ISBN: 9781841267364

Gloria Averbuch, Nancy Clark

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Soccer athletes hungry for good nutrition information. This easy-to-unersand book offers practical tips, debunks nutrition myths, and is a simple how to resource for soccer players, their coaches and parents. Professional soccer players offer advice along with recipes and sample menus.
Abstract: A how to food guide that addresses the nutrition questions and concerns of soccer athletes of different ages and abilities. It answers such food questions as: What should I eat before a game? What about sports drinks? How much protein should I be eating? It offers practical tips and debunks nutrition myths.

Рік:

2010

Видавництво:

Meyer & Meyer Sport

Мова:

english

Сторінки:

224

ISBN 10:

1841267368

ISBN 13:

9781841267364